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WHAT KIND OF PEOPLE ARE IN YOUR LIFE? This is a very sensitive topic, because as much as we have the power to control what is happenning in our lives, we unfortunately can’t chose people to be in our lives.   People in your life can bring joy, but can also cause a lot of stress, …

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ALZHEIMER’S DISEASE DEFINITION Alzheimer’s is a cruel and progressive disease, which affects memory, emotion and thought processes.  Worryingly, experts claim that the condition is on the increase and predict that Alzheimer’s will affect double this number of innocent victims in the next few years. ALZHEIMER’S DISEASE CAUSE DEPRESSION We live in times where we are …

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HEALTHY BLOOD SUGAR Management of blood sugar is crucial for our well-being.  It is therefore important to understand the blood glucose level ranges.  The best way to know your blood glucose level is to check it with a glucose meter. This means doing a finger stick with a lancet and getting a drop of blood …

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